This meal is rich in Omega 6 fatty acids which has an excellent anti-inflammatory effect as well as maintaining the nervous system. This soup is also good for people who experience gases and bloating, and it improves the digestive system function for patients with Irritable bowel syndrome.
Diabetics, patients with blood vessels issues and those who want to lose weight are allowed to have two cups of this soup.
The nutritional value of the whole meal (4 servings):
560 calories
48.5 g carbohydrates
8.5 g protein
37 g fat
One serving of this meal provides 9% of the daily needs of the nutrients of one person.
