This meal is rich in complete protein and fibers. It is good for athletes and also for patients who suffer from gluten allergy.
Diabetic patients and those who want to lose weight are allowed to eat the whole meal.
The nutritional value of the whole meal:
486 calories
6.6 g carbohydrates
52 g protein
28 g fat
One serving of this meal provides 25% of the daily needs of the nutrients of one person.
