2 Servings
This meal is rich in complete protein, and is essential for people who want to lose weight, as it could be counted as a main dish, while eating fruits and salad for the rest of the day.
Patients with dyslipidemia are advised to avoid such meal, whereas, diabetic patients are only allowed to eat a half-size portion of the meal, while adding one cup of vegetables or salad.
This meal has 2 servings (2 people).
The total nutritional value of the whole meal:
1009 calories.
68g carbohydrates.
74g protein.
52g fats.
Eating one serving of this meal provides 34% of the daily nutrient requirements for one person.
